Ayurveda Autumnal Morning Routine
Kayla Leed October 1, 2015 There are so many different ways to heal, ignite, replenish, and routine your body. One way is the Hindu system of medicine: Ayurveda. Ayurveda suggests a specific morning routine for each season, including Autumn, that is specific to your dosha: Vata, Pitta and Kapha. Here is an online quiz that […]
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